What Puts Me at Risk for Osteoporosis?

Below is a list of factors that can lead to osteoporosis. Speak with your doctor about your risk. The more factors that apply to you, the more likely you are to develop low bone mass or osteoporosis.

• Gender. Females are more likely to develop osteoporosis, but it is important to know that men get it too.
• Personal or family history of fracture. Personal or family history of fractures after the age of 50 or family history of osteoporosis would put you at risk.
• Race. Asian and Caucasian women are at higher risk. However, women of all races and ethnic backgrounds, including Hispanic and African American women, are at risk.
• Low body weight. If you weigh less than 127 pounds, it is a risk factor.
• Age. As a person ages, their risk increases.
• Early, surgically-induced, or normal menopause. Women can lose up to 20% of their bone mass in the first 5 to 7 years following menopause.
• Absence of or abnormal menstruation. When a female experiences a delayed first menstrual period, stops menstruating, or develops an abnormal menstrual cycle due to eating disorders or excessive exercise it puts her at risk for bone loss.
• Certain medications and medical conditions. Long-term use of certain medicines and conditions can lead to bone loss. Examples are certain medications to treat asthma and arthritis. 
• Calcium and vitamin D status. Diets low in calcium and a deficiency in vitamin D lead to bone loss. 
• Lack of exercise. Exercise can help prevent osteoporosis. 
• Cigarette smoking and too much alcohol. These lifestyle factors increase the risk of osteoporosis.

Medical Conditions That May Lead to Bone Loss and Osteoporosis

If you suffer from one or more of the medical conditions in the table below you may be at increased risk of osteoporosis. Speak to your doctor about your condition and the prevention, diagnosis, and treatment of osteoporosis.

Drugs That May Lead to Bone Loss and Osteoporosis

There certain drugs that can lead to bone loss and osteoporosis. The fact that these can cause osteoporosis is often overlooked. These drugs are life-saving or life-enhancing. Do not change how much you take or stop taking your medication on your own. Speak with your doctor about steps you can take to prevent osteoporosis.