Diabetes Prevention and Control Program

Holiday TIPS

The holidays can be a stressful time for many people, especially when dealing with diabetes.  There are so many things to think about such as food and beverage choices at family get-togethers and parties, fitting in exercise, emotional stress, and overall self-care. 

Below are some helpful tips and resources that you can use and share with your family and friends!

• A Healthy Holiday Menu
• Quick and Easy Recipes
• Managing or Relieving Stress
• To Drink or Not to Drink?
• Depression and Diabetes
• Exercise and Diabetes
• Traveling with Diabetes
• Additional Diabetes and HEALTH Links